There has always been debates about what human should consume as foods and beverages. Mothers especially have been cautioned against certain choices of food or the other for medical or nutritional reasons of whether themselves or the new born in particular. Same goes for pregnant women and even common men. Some people even decide on their personal food choices without either nutritional or medical prescription, while fitness oriented individuals usually have their preferred choices. There is a wide degree of freedom for the human race when it comes to food consumption and selection. This has made human experiment one food or the other for a reason or the other.
Food choices and experimentation has given birth to a few diet types including the Paleo diet. Although some people find this confusing either because of what it entails or because it comes down to avoiding a few simple food types like cereal grain, dairy, refined sugar, processed food, refined vegetable oil, salt and legumes to mention but a few, others love it for eggs, seafood, fresh fruits and vegetables, nuts and seeds, grass-fed beef, healthful oils and its other rich constituents.
Shaun cooper has placed her daughter on a simple Paleo diet. Grace has since birth never eaten a carb or sugar. Shaun has decided her daughter would lead specific diets being a fitness persona. Therefore instead of the common carb and sugar, she has always fed her daughter with fruits which contain these things in their natural forms. She has equally avoided any form of processed and refined food. Her reason for all of these choices is that she wants her daughter to have a good basis for her health in the future. She also stress that if Grace would stop once she understands her preferences, she wouldn’t be there to alter her choices.
The diet has reportedly helped build Grace’s immune system. It was said that she has only been sick once in her lifetime. Interacting with other kids, Shaun said she has no much concern about that. She however said that if she goes to kids’ party, she wouldn’t eat anything there. Rather she would give her kale as she is always prepared for her in outing. Shaun reportedly have schedule of meal for her daughter Grace. She eats eggs fried in coconut oil, scrambled or poached, vegetables, roasted potatoes and steamed broccoli. She also serve her organ roasted vegetables.
Shaun’s carefulness with food is said to have been inspired from here own food allergies. She has also written e-books on subjects of healthy recipes as a graduate of agricultural science. She likes spending time with kids, supporting the sick and suggesting nutritional rescue for their illnesses. Shaun confessed not to be shielding Grace from other diets but she absolutely thinks that nutrient packed diets would build her daughter’s strong immune system.