Sugar intake and human digestive system need a healthy pancreas for proper regulation. Human pancreas is a very significant and important part of his digestive system. It both regulates and neutralizes acidic substances ingested in the stomach. It secret certain enzymes which aids digestion of proteins, carbohydrate and lipids specifically. A very important part of the human body as this thus needs special care and consideration to remain healthy for its very important purposes. Giving your body parts special treatments is not a function of drugs intake alone. In fact certain food components have proven very vital to our health. Therefore we have selected a few number of them which would keep your pancreas healthy for its specialized functions.
This vegetable is enriched with vitamin B and reasonable iron content, making it capable of satisfying the basic need for your pancreas. Iron helps prevent inflammation of the pancreas, while vitamin B nourishes the pancreas. To make a better and healthy combination for the pancreas, make a spinach and onion salad or stir-fry spinach with garlic. Spinach has also been investigated to contain MGDG (monogalactosyldiacylglyerol), a cancer fighting substance which protects your pancreas against pancreatic cancer.
Red grapes contain a phenolic substance, resveratrol which is considered a powerful antioxidant, thus making it a good choice for pancreatic inflammation reduction and cancerous cells destroyer. Experts have advised a portion of red grapes daily in its rawest form for health reasons. Red grapes are huge components of red wine but it is more advantageous to eat it raw to protect the pancreas than in wines and alcohols
Tumeric has been investigated for a list of human health functions including skin care and digestion to mention a few. It is a natural anti-inflammatory agent which usually help to reduce burning sensation in human pancreas. It also stimulate insulin production in the human pancreas to regulate his blood sugar level, thus managing and preventing diabetes.
Garlic like ginger and tumeric possess a growing list of healthcare functions. Combined with honey and consumed on an empty stomach, garlic is a natural antibiotic which combines with different food types for multiple effects. Garlic combination with a list of substance like honey, fenugreek and onions increase human immunity against pancreatic disease by repairing tissues of various human organs.
Dandelion tea is known as a liver and pancreas detoxifier. This means that it helps to overhaul damaged pancreatic tissues while also boosting bile production. Also, dandelion root extracts has been confirmed as a serious threat to cancer cells without causing damaging effect on non-cancerous cells.
Most cruciferous vegetables like cabbage, broccoli, cauliflower and kale are known for properties and qualities that give cancer really good fight. This makes broccoli a vegetable that protects the pancreas by fighting its cancer cells to keep them healthy and disease free. The vegetable also fortify and detoxify the human body via easily absorbable nutrients loaded with flavonoids that they supply in human blood stream.
It is becoming really surprising that foods that look similar to human organs usually nurture them. Think about celery for bones, walnut for the brain and tomatoes for the heart. Now, sweet potato to pancreas. Sweet potato has both the shape and color of pancreas. It has been investigated to reduce the risk of pancreatic cancer by up to 50 percent. It also ensure a great deal of stability in blood sugar level by releasing sugar into the blood stream gradually.
As a proven anti-oxidant, this substance has been a promising treatment for disorders caused by oxidation. It has staggering levels of phenolic antioxidants which helps it to perform these functions. Further reports have it that oregano possess powerful anti-hyperglycemic substance that makes it a good fit for pancreas health.